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The Neck & Shoulder Blog

The cause of Neck Related problems: Seek and you will find…

I have recently seen a patient who has an interesting story. He was referred to see us by his consultant for management of neck pain and dizziness/disorientation.

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Neck Pain First Hand

For number of months I have been experiencing left arm pain, which I would describe as a dull ache going down the inside of my forearm and ending in a slight feeling of numbness in the ring and little finger.

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A Headache Miracle?

“There are simply no words to express the relief and joy that I’m feeling, every single morning when I’m waking up clear headed, sharp-minded and pain-free!!!”

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More on the importance of posture

Here is another interesting Ted Ed video on the importance of posture.

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More on the effects of sitting

We have been talking about Information Age Syndrome for a while now…

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Smart Phones, Neck Pain and Headache

This is what is called a cervicogenic headache and we are seeing more people with this problem all the time.

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Neck and Shoulder Pain

Over my many years specialising in the treatment of neck and shoulder problems, I have seen many patients with chronic pain and stiffness in the shoulder and arm.

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The Neck and the Information Age

Talking to GPs at a training event I was invited to speak at, confirmed my belief that more and more people are experiencing problems like these related to our increased use of our mobile phones, tablet computers and laptops.

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Our Team with LJ Lee

Michael, Julie and Catherine with Dr LJ Lee, world renowned Physiotherapist and teacher, during the Thoracic Ring Approach™ & Integrated Systems Model for Disability & Pain series.

The Power of Posture

Here is an interesting talk about the further effects of posture…

Cervico-genic Headache

Here is an interesting article on the Chartered Society  of Physiotherapy's website about neck related (cervico-genic) headaches. As you will read, one of our team, Michael O'Reilly, was interview for this article. Both Michael and Katie Wratten are trained in the Dean Watson approach to the management of headaches.

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Understanding Pain

Here is a very well done video about the mechanisms of pain and what can be done about it…