I am passionate about truly listening to my patients and understanding what rehabilitation goals are important to them as individuals.
Paula completed her BSc.Physiotherapy at the University of Cape Town in South Africa. After finishing a post-graduate diploma in orthopaedic manipulative therapy, she moved to the UK where she has been in private practice since 2008.
Paula enjoys treating upper quadrant injuries including headaches, shoulder, neck and thoracic spine conditions. She has completed her Masters modules in both the upper and lower quadrant at the University of Herfordshire.
Paula has found that best outcomes result from treatment focused on specific motor control exercises and education, augmented with manual therapy and acupuncture/dry needling techniques.
A former swimmer, Paula still enjoys open water swimming, yoga and has run 2 marathons.