Pilates
At Weybridge and Walton Physiotherapy one of our chartered physios, Jeremy Davis, is also a fully qualified Pilates teacher. We are also fortunate to have a close working relationship with Pilates Works Studio, so when your rehab is over you can carry on with Pilates, work on your muscles and spine to keep them healthy for longer.
We use Pilates in injury rehabilitation to give you efficient movement with good stability. We believe Pilates is the best exercise for getting bodies moving properly, and because this is the goal we are all working towards, a lot of our rehabilitation strategies are based on Pilates.
All their Pilates teachers are full time and fully qualified, so you get the best Pilates experience in both one-on-one sessions and the classes.
