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News

Our new address in Walton-on-Thames

Our Walton Practice has moved…

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Who we are

Michael O’Reilly talks about the “Why” behind who we are as a Practice

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The Basics of Bicycle Set-up

Whether it is an adult or children’s bike, find out how to get the most important settings right…

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Headaches, neck pain? - Understanding the Upper Cervical Spine

Headaches, neck pain, disorientation? Do you want to know more about how your neck works and how we can help you?

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Neck Pain: the Nuts & Bolts

So what does a nut and bolt have to do with neck pain and headaches? Well quite a lot really…

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Tara ‘s thoughts on running..

Mom of 3 and Specialist Lower Limb Physio Tara Crossley tells us why she runs…

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Sciatica - How we can help you…

Sciatica is the name commonly used to describe buttock and leg pain (and other symptoms such as pins & needles and numbness) where these symptoms are caused by compression or irritation of the nerves in the lower back

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Physiotherapy and Active Ageing

Do you know how much exercise should you be doing? How long do you spend sitting every day?

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More on the importance of posture

Here is another interesting Ted Ed video on the importance of posture.

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More on the effects of sitting

We have been talking about Information Age Syndrome for a while now…

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Neck and Shoulder Pain

Over my many years specialising in the treatment of neck and shoulder problems, I have seen many patients with chronic pain and stiffness in the shoulder and arm.

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The Neck and the Information Age

Talking to GPs at a training event I was invited to speak at, confirmed my belief that more and more people are experiencing problems like these related to our increased use of our mobile phones, tablet computers and laptops.

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Our Team with LJ Lee

Michael, Julie and Catherine with Dr LJ Lee, world renowned Physiotherapist and teacher, during the Thoracic Ring Approach™ & Integrated Systems Model for Disability & Pain series.

Our Team with England Rugby coach Stuart Lancaster

Jeremy, Tara and Adele with Stuart on the morning of the Weybridge Community Regatta

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The 10 types of runner…

Here is an interesting article from the BBC…

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Gillian the Stair Climbing Queen

Gill has continued in her super human ways. She was the fastest woman to the top of the Gherkin only 50 seconds slower than the fastest man!

Well done Gilly, you show us all a blistered pair of heels!!!

See the link below…

Gillian’s Winning Ways

Gill has been at it again, winning the Swinley Duathlon and coming third in the Winter BallBuster at Box Hill. Nice one GB!!!

Gillian Cycles over the Alps

After the Iron Man, Gill thought it would be a good idea to do the TransAlps mountain bike race… Endurance sports? Gill is your Physio!!!

Gillian and the Iron Man

Gill finished the Nice Iron Man in an amazing time. She come third in her category, just missing out on qualification for the World Champs. Well done Gilly B!!!

Frontline Headache Article

One of team was recently interviewed for an article regarding the role Physiotherapy has in the treatment of Headache. This article appeared in the ... issue of Frontline, the publication of the Chartered Society of Physiotherapy.

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