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Developed by a Physio with 20 years of specialising in the treatment of upper quadrant (neck, shoulder/arm and upper back) conditions, the 'Wedge addresses the fundamental bio-mechanical and behavioural causes of these problems.
For more info see optineck.com
Find out how this simple exercise can reduce you chances of experiencing neck pain, shoulder pain and headaches and keep a healthy neck for longer.
Headaches, neck pain, disorientation? Do you want to know more about how your neck works and how we can help you?
So what does a nut and bolt have to do with neck pain and headaches? Well quite a lot really…
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