News Coverage

Gillian and the Iron Man

Gill finished the Nice Iron Man in an amazing time. She come third in her category, just missing out on qualification for the World Champs. Well done Gilly B!!!

Gillian’s Racing

One of our team Gillian Banks, won the woman's Merrell Off Road Duathlon Series - The WildMan. Gill is training for the Nice Iron Man, so all you distance runners, swimmers and cyclists, she knows what you are going through!!

Weybridge Rowing Club

Over the last year we are pround to have been one of the main sponsors of Weybridge Rowing Club. Pictured with Michael is Hugh Mackworth-Pread, winner of the 2009 Silver Sculls.

Weybridge Rowing Club

Frontline Headache Article

One of team was recently interviewed for an article regarding the role Physiotherapy has in the treatment of Headache. This article appeared in the ... issue of Frontline, the publication of the Chartered Society of Physiotherapy.

Download Article

Muscle Imbalance and Postural Dysfunction

In simple terms a muscle imbalance in when muscles (or groups of muscles) attached to either side of a joint (that usually work against one another to control the normal position and movement of the joint) do not have equal strength, length and/or activity. This results in the part of the body effected being pulled out of its normal position.

Neuro-Musculo-Skeletal System

This is why, in order to be truly effective, the Physio has to have a good understanding of the inter-relation of these systems and be able to treat accordingly. This is also why any approach that just focuses only on treating the symptoms is unlikely to be effective in the medium to long term.

Neck Related Headache

Typically, treatment involves direct mobilisation of the joints involved, most often the top 3 vertebra of the neck. This is combined with Myofascial (muscles and soft tissue) mobilisation and specific muscle strengthening and specific postural alignment retraining.

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